I am a certified Health & Wellness Coach, I am also working on my Bachelors of Science in Nutrition to further my goals of helping people change their lives. Growing up I had always been over weight, it was a constant struggle even into adulthood.
I have tried diet after diet and nothing worked long-term. I feel like I can relate to people because I have been there, most Health Coaches or Personal Trainers have never been over weight or obese.
I have personally lost 165 lbs, by changing my lifestyle and finding tools that actually work !
It is my passion to educate others who struggle with their health and to help them achieve a happy healthy lifestyle that they can maintain 🙂